New Web Site Launched!
La Sportiva and Golite have launched a new web site promoting trail running and their mountain running team. Click here to check out the site!
La Sportiva and Golite have launched a new web site promoting trail running and their mountain running team. Click here to check out the site!
Aloha Athletes ! We continue our Run to the Sun taper with an easy, short run around part of our Manoa course and one Tantalus Rd. (less Concrete Hill). See ya there ! Saturday Training 3-18-06 Meeting time: 5:55 am Starting time: 6:05 am Meeting place: Hawaii Nature Center lower parking lot Training: approx. 7…
I found something really interesting this morning. An article in the LA Times comparing various sports drinks including Gatorade, Endurox R4, and chocolate milk. While it is far from conclusive and getting lots of pushback from both Gatorade and the makers of Endurox, it makes for an interesting read. Click here for the full article….
Runner’s World has an interesting little article with ten people saying why they love trail running. Check it out here. There is an interesting link: Trail Racing 101 There are some other cool tools on their site including something called SmartCoach that can create a training plan for you. Why do you love trail running?…
Hello all! I live over on your neighbor island of Kauai and am anxiously anticipating the Run to the Sun. With many triathlons under my belt (Ironman distance and down), I’d like to consider myself an endurance junkie but this will be my first ultra running event -and I am stoked. I wish I had…
Aloha Athletes ! With Run to the Sun only 2 weeks from Saturday, if you’re not in shape by now, it’s too late to worry about it. So, you might as well join us for our beginning taper run. It should be relaxed and fun ! Saturday Training 3-11-06 "Manoa+Tantalus Rd./Concrete Hill" Meeting time: 5:55…