Foot Taping
Here's a link that was on the Ultra list last week about foot taping. Pretty good info, click here.
Also don't forget to check out John Vonhof's two sites. Lot's of good resources here too.
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The site is designed as a resource for news and information on ultrarunning in America. - Cool Running
Cool Running is the complete online resource for runners of all ability. - Fixing Your Feet
An E-zine Dedicated to Foot Care Skills, Tips, Techniques, and Products - Happy Feet
Expert Foot Care Advice for People Who Love Their Feet - Jim Winne's Web Site
Has descriptions of ultra-race courses. - Kevin Sayers' UltRunR Web Site
Features links on getting started, training, coaching, clothing and race strategy. - Mid-Pacific Road Runners Club
Race organizers on Oahu, including the Perimeter Relay. - Stan Jensen's Site
Includes a list of the 32 100-mile races in North America with calendars, schedules and other links. - Trail Runner Magazine
Trail running info from the novice to master. - Ultra Running Magazine Online
Has links to races, and calendars as well as articles on how to get started and how to train for an ultra event. - ultraBlog.us
A great site with race reports and other ultra training information - Valley Isle Road Runners (Maui, Hawaii)
Co-hosts for the Run to the Sun up Haleakala.
May 2008
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