Month: September 2006

Saturday Training, 9-16-06: Paradise to Nuuanu Repeats

Aloha Athletes! HURT 100 training is underway with repeats planned for this Saturday and Cheryl will be leading the group in some strength and endurance training. Meeting time: 5:50 am Starting time: 6:00 am Meeting place: The mauka end of Manoa Rd. just before it narrows, as it heads back into Paradise Park.  Park on…

Last Race in the 2006 HURT Trail Series: Hogsback 12-Hour, Oct. 14

The last race in the 2006 HURT Trail series is scheduled for October 14. The Hogsback 12-hour race is an excellent opportunity for trail runners to build their strength and endurance as training for the 2007 HURT 100 in January. It is also good for trail runners who want to see just how far they…

“TRAIL HEADS”

Aloha! Ran across a nice article in Hawaiian Airline’s "Hana Ho" magazine when I was coming home from the Kilauea Wilderness run. Here’s a link if you would like to read the article, click here. While out there on the TTT course this weekend, take a moment to reflect on the fact that Na Ala…