Aloha Athletes, It's time to do a double loop. Please note the 5:00 a.m. start time.
As always, you can join us for part of the day or a portion of the HURT course. Don't feel you have to go 40 miles if you just want to get some training or trail experience.
Meeting time: 4:50 am
Starting time: 5:00 am
Meeting place: The mauka end of Manoa Rd. just before it narrows, as it heads back into Paradise Park. Park on the street and please be quiet as this is a residential neighborhood.
Training: Two full HURT loops
Distance: 40 miles
Duration: 10 - 12 + hrs.
Stash: Water & Gatorade in Nuuanu. Water at the Nature Center
Bring: Water & other nutritional aid for your own use at the start/finish.
Good training! Aloha, Bob