Photos from Mudd Butt Cafe @ Nuuanu Aid Station
Nuun Active Hydration

Saturday Training: 1-27-07

Aloha Athletes !

It's time to shift from the trails to the road and start training for the 2007 Halekakala Run to the Sun!

I suggest getting your application in now (Click here for the application) and start making your travel arrangements. If you feel that you won't be ready to do the race solo, a 3-person relay is a lot of fun, and if you need help putting a team together, please let us know and we'll try to help.

Saturday Training 1-27-07  "Manoa/Tantalus Road"

Meeting time: 6:20 am

Starting time: 6:30 am

Meeting place: Makiki Heights Drive across from the water pumping station. This is in the neighborhood below the Hawaii Nature Center.

Training: a 10 mile Manoa road loop, followed by 1 (or more) trip up Tantalus Rd. to the top of Concrete Rd.  Return via road or trail.

Distance: approx. 19 miles

Duration: approx. 4 hours

Aloha, Bob

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Greg Loomis

What??? Run up tantalus road? WOW! You HURT folks are Tough! That is one of the most beautiful and crazy roads I have ever been up....but I was in a car.

The comments to this entry are closed.