« Saturday Training: 4-21-07 Halawa Ridge to the Summit | Main | Weekend Summary »

April 21, 2007


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You guys ran for 6 hours!??


You guys ran for 6 hours!??

Paul Sibley

Yes, there was a Starbucks aid station at the Sibley Cafe. Good points to remember for all: carry good lighting, take electrolytes, carry a cell phone, drink often and always run with a partner (esp. at night). We used them all and had a great time! Look for another night run soon. Cheers -Paul

Greg Layton

The night run was a great experience and a real "eye opener" to just how much HURT the trail can inflict. Thanks to everyone for the experience, and thanks to Paul specifically for the much needed advice and assistance getting back. I look forward to more (& hopefully less painful) night excursions with the group in the future.

Larry Inouye

This was a lot of fun. Many, many thanks to Paul, Dr. Bill, Mike and Gordon (I kept having the feeling that Gordon was COMING and sure enough, there he was!) for guiding us through. Your collective advice and trail wisdom were also very much appreciated. Paul and Dr. Bill thank you very much for the great stashes! (I never had Starbucks coffee on the trail before - I must say it was quite an uplifting experience!) We need to do this again.

Rob Lahoe

I have to thank everyone for the great run last night. We had great weather (although it didn't rain at 11PM as predicted), great pit stops, and I had a great motivator ahead of me when the going got rough (thanks Mike!).

I'm sure one of these days I'll be able to see some of the trail we ran! I can't remember the time exactly, but I think it was 5h53m when Mike and I came out onto the road. What a great night with some amazing views!

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