Ultra Links/Reources

September 2014

Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30        

Want to Post a New Topic on the H.U.R.T. Blog?

Blog powered by Typepad
Member since 02/2005

« Special Upcoming Training | Main | Saturday Training 10-27-07 "Peacock Preview" »

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83451d2fd69e200e54f1019e98834

Listed below are links to weblogs that reference Celebrating the 'Worst of HURT':

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

mike M

David,

I would imagine I will be doing 3.5 to 4 hours repeats. I'm figuring. 1.5 to the Bench, 1 down and up, 1 back and down. That's 3.5, plus the stops makes it close to 4 on each turn.

That's my estimate of pace. I start slow, and don't get too much slower so i will likely average 3.5 to 4 for the six out and backs. (Its 5.35 miles out) so to keep the distance questions out of it we will just do six. --The last one for good measure.

David C.

Sick, is not nearly a strong enough word. More like, clinically insane. Mikey, do you have an estimated timetable, for those of us who might like to join you in the madness, in some of your later repeats?

cheryl

you're a sick man Mikey,,,but who wouldn't want to join the Great Conan on his birthday run....
.....and I thought I was nuts!...

The comments to this entry are closed.

Subscribe to H.U.R.T. Hawaii for Updates

Race Results

2008 Results


2007 Results


2006 Results


2005 Results


2008 Photo Albums


2007 Photo Albums


2006 Photo Albums


2005 Photo Albums


Web Design, Hosting, & Consulting By