100 Days to 100 Miles
CONGRADULATIONS IRONMAN FINISHERS

H.U.R.T. 12 Hour, Final Details

Anyone participating in the 12 hour needs to know that we hope the gate will be open for us at 5:00 am. Aaron hasn't said anything about our parking situation, but it may have eased a bit since TTT. Nonetheless, if you can park outside of the first gate, that would help. Otherwise, go to the lower lot on the left just after the gate. You will still have to schlepp your stuff to the start, at the NC bathrooms. There can be no parking at the upper lot except for race crew folks.
We will have minimal stuff- chips, cookies, gatorade, asst'd soft drinks, AND toilet paper. Maybe some oranges and watermellon if you are lucky. Most runners bring their own fave foods and drink concoctions and electrlytes. We are kind of casually supplemental, but very encouraging and mentally supportive, and sometimes a little demanding and pushy when it comes to whiners trying to drop out.. Come and run as many loops as you dare- this is great physical and mental training for HURT100- how many times can YOU pass the Start-Finish line without whimping out?
Be there, or be square.
pj (RD BIG John's assistant)

Comments

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Bob McAllaster

You got it Mike. Trust me, you will know the course all too well. And yes, you can stop and pick up whatever you need at the start/finish.

Mike T

Hi All,

What is the exact course again? Up hogsback, across dips and down center? It's my first time for this one. Can we leave our gels and suppliments at the start/finish and pick up as we trot past?
Mahalo,

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