*SATURDAY TRAINING 11-3-07 UPDATE*
This Saturday's training will be held as originally planned on the HURT 100 course starting at 6:00 am. We will reschedule the Peacock Preview, hopefully for Nov. 17 and the Peacock 50 training run hopefully for Dec. 1, but will let you know. In the mean time, join the gang at the mauka end of Manoa Rd. at 5:50 am for some good, tough HURT training:
Meeting time: 5:50 am
Meeting place: The mauka end of Manoa Rd. (just before it narrows, heading back into Paradise Park.)
Starting time: 6:00 am
Training: 2 HURT loops (40 miles, total)
Stash: Cheryl will stash water and Gatorade at Jackass and Larry and Fish will drop Gatorade at the Nature Center.
See ya there !
Great turn-out today/last night! Too many people to name---maybe 20-25 people out there. Many regulars, veterans, and first timers. It was a hot humid day and everyone was given an ample opportunity to suffer the consequences.
I practiced my 'third lap bonk' today, once again getting to know why these trails have such a bad rep on the mainland---it is well deserved. It was a great wake-up call for all of us. Its gonna HURT for sure!
If you missed this one you missed a good one.
Posted by: MIkem | November 03, 2007 at 11:16 PM