Saturday Training 2-9-08 "Haleakala Training 2"

Aloha Athletes !

If the turnout for last Saturday's training run was any indication, there's going to be a lot of people doing this years Run to the Sun. There were 20 excited runners ! This Saturday (2-9-08) we will be doing the same 10 mile Manoa loop, followed by two (2) Tantalus Rd./Concrete Hill "ups" (we will use a couple of pick-up trucks to shuttle us down Tantalus Rd.) and we will finish off with a 3rd. Concrete Hill before returning to the cars. The "up" portion of each Tantalus Rd./Concrete Hill section is approx. 5 miles.

As last week, we will meet and start down by the pumping station at the corner of Makiki St. and Makiki Heights Rd. at 6:00 am. Be there ! As someone wisely said: "Winners train...losers complain".  Questions? Contact Don at expo@hawaii.rr.com or 247-4144.