Dirty Girls and I am not talking gaiters (or anything else Murphy!). Some HURT ladies went for a romp in the swamp at the annual Swamp Romp out on the Kaneohe Marine Base this morning.
According to PJ, here's the pictures of the skankiest HURT women ever (sans Barbi- boo hoo). Click here to view.
Pictures by GURU John Salmonson


Good article! Here's another article on nutrition for ultas and the deca-ironman and Iditarod trail race (1100 mile foot race):
http://mytriathlontraining.com/content/ironman-not-enough-you
Keep up the great articles - thanks.
Posted by: Stowe Spivey | March 03, 2009 at 08:24 AM
That's what I'm talking about!!
Posted by: Bob Murphy | March 01, 2009 at 06:39 AM
PJ: loved the headlock of death you had on Bozo; looked like her face was heading straight for the muddy drink!
Cheryl: What is Goggins going to think when he sees you flirting with this other hunky tatooed muscle guy?
Congrats to all the ladies-I'm sure you probably whooped any of the HURT guys out there (we all know you are tougher than us!)
Great pics, John! Maybe we could get some firefighters to hose people off when the finish HURT? I think that would be a big hit.
Posted by: matt stevens | March 01, 2009 at 05:04 AM