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cheryl

and then there is concrete hill..

Doug L.

I'm sold... Tantalus it is. It's nice to learn new things about the runs we do, plus I didn't know whining to Don worked... ;)

Hannah

Peacocky??? I am tempted for a wicked early start to beat the heat and suffer a little less through the course. Tantalus is good too though... I am torn.

Mikem

Doug, The Tantalus Road up is about 4.5 miles. You can make it to the top of concretes in about the same time it takes to get up Long Road.
The RTS is a classic Hawaii Run, official or unofficial. Tantalus repeats have been judged about the closest to the real thing that can be found here on Oahu. That's the reason we do it. You can take the road or trail back to the bottom.

Sue, I whined about my knee to Don so we agreed a road run over this side would be good.

Doug Loooong

And here I was thinking about long road repeats, or something peacocky. I guess I have another 24 hours to decide...

sue

Last week there was talk of meeting back at the Garden for Saturday's training run, 7am? Anyone interested?

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