Peacock 100k info and call for volunteers
Saturday Tantalus Triple Trek Training Session

TANTALUS TRIPLE TREK (TTT) Information

Race Day: (Saturday) September 3, 2011 - 5:30 am Start.

Aloha Kakou,

Welcome to our 20th Annual TTT.

OK, here’s where we get a little serious on the mileage (50km or 30 miles), after all, this race marks the official beginning of H.U.R.T. training.  As usual, there is no pre-registration, so just come early on race day, bring your $10 and sign-in.

Each runner will complete three of the Trek 10 mile loops, coming back to the Nature Center aid station each loop.  For those of you not familiar with the race course, we suggest you study the attached map, (perhaps you may want to print this out & carry a copy ).  There will probably be a couple of training runs prior to race day, so please look out for these on the HURT blog.

We will have the usual race munchies which will cater to most palates with iced water & gatorate at both aid stations.  Usually race participants bring their own concoctions/special needs & you are highly encouraged to do so.

Race Directors will be there to open the main gate at 4:30 am, and set-up by the Nature Center bathrooms & take care of race registration.  There is no parking above the second gate, so please park on Makiki Heights Road below the Nature Center entrance.  We would appreciate if we didn’t fill-up the lower parking lot, so please kokua and try to park out on the road or even down the water tank and walk up.  Only race officials and volunteers can park up at the top.  Please arrive early enough to park & bring your stuff up to the start & sign-in.

It will be dark on the trail for the first half hour- suggest you bring a small flashlight.

Aid stations will be at the Start & at the 7 mile Tantalus Road crossing.  The Tantalus aid station will stay open until 1:30 pm, so plan accordingly.  “Please take enough fluids with you especially during the later part of the afternoon”. (Most runners bring their own electrolytes)

Cutoff is 11:30, to leave the Start-Finish station for the third loop.  Dropouts need to inform either race directors (Fish/Ernest), so we won’t be looking for you in the woods after the race.

The course will be marked with Orange ribbons, for the uphill section to the top of Tantalus and Green ribbons to bring you back down to the Nature Center.  This is a figure eight course, so orange & green ribbons will overlap in some areas of the course.  As always, BLUE is BAD! So do not go that direction. Bad section & hazards will be clearly marked with Blue ribbons.

Looking forward to seeing everyone soon.

AHUI HOU!

Click here for course map.

Comments

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paul Hopi

Matt i knew it ! you took a short cut ! It's a 102,000ftgain/loss.

Francine

Thank you everybody! If my daughters let me go, I'll try to join you saturday for the one loop...
I was very impressed by your 7-9K because I use to count meters!!!

Matt

no worries, John, b/c I have a plan to lower the course record this year. I call it the 2 loop plan!!!! And my figure of 98,000 was just an approximation (:

mikem

Francine, The up is probably 1700 feet to the top, with a couple of small ups and downs make it 2000 feet change to top. Another 2000 to bottom. Rougly 4K change total for each loop. This trail is much easier than Maunawili. You will fly. An easy 2:20 for you. Just follow somebody for the down as there are about a half dozen trail junctions. Have fun!

John

Don't listen to Matt.........he's the course record holder, but really embellishes everything (think brags). And he can't handle the distance any more!

The altitude gain is somewhere around 7-9K (I think)!

Matt

only 10 bucks...what a bargain!

PS: answer to previous question. 98,000 ft. gain/loss

Francine

Hello, can somebody tell me the total difference in altitude for this race?
Mahalo!

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