2012 Moanalua 6-Mile Race Results (Finally)
HURT 100 Photos Needed ASAP

Saturday Training 3-31-12: Top of Tantalus Training Run

Aloha Athletes,

First, I want to thank those who commented after last week's post. Always nice to know that there are more than 3 people that read what is posted here and we appreciate the feedback.

This week, Cheryl and Kat are going to lead a training run for the Top of Tantalus race. Cheryl told me to post a 6:45 a.m. start time. Keep in mind the park doesn't usually open until 7:00 a.m. so we may get there and have to wait a few minutes. Because of the this, the race on April 7th will not start until 8:00 a.m.

The meeting place is where the race will start: Pu'u' Ulaka'a State Park. 2760 Round Top Drive.

This is run is approximately 7 miles.

Get out there and run!

Aloha, Bob


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I will try to make it on Saturday. I will be running nature center trails starting around 6am tomorrow Friday and I plan of running all day and night. I am getting ready for the bighorn in Wyoming. If anybody wants to run Nature Center at any time I can meet you at the parking lot. Then do the 7 mile run on Saturday to stretch out the legs a bit. Just post and we can meet anytime during the day or night on Friday and do some trails. Keep up the great postings Mahalo


and here's another accolade from a, usually silent, but still avid reader of the blog. Nick


Thank you to Bob et al. for the continuing information ... so useful!


I'm going to park at the Nature Center and leave there by 6:15 to run over to meet everyone...if anyone wants to join me from there just meet me at the picnic table by the bathrooms before 6:15. I'll be doing at least a few loops at a nice pace :)


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