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« Saturday Training November 10, 2012: Run & Support Mike (see post below this one) | Main | Saturday Training November 17, 2012: HURT Loop (Updated) »

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Mikem

Good to here that the HURT spirit survives in those Virginia hills! Ya'll come on back when ya gets the chance! We can run around an island together! Ahhhhlowhaaa!

Arvel Shults

Yep, very small world :)
Have fun and hope to see you out and about!!
Benita and I are doing the Stone Mill 50m next weekend, Miss you all and Hawaii so much!!

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