Manoa Cliff Project Restoration 8.17.13 - Trail Work Summary

Saturday Run: Triple Trek Preview - 8.24.13

Aloha Athletes,

This weekend Jeff will be leading another Triple Trek preview run. Same deal as last week, meet at the Nature Center (near the bathrooms/picnic table) starting at 6am and the distance will be 10 miles. Again those that want to stay for longer mileage can do as many loops as they like, I'm sure others will be doing the same.

While you are running send some extra good vibes to those of us running Cascade Crest this weekend in Washington! Wily Woo, Michael Cole and myself are off starting Wednesday.



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take lots of water, if you want to do a hill, go up to the right, takes you straight up ridge to some great views


Best of luck to the HURT ohana taking on the beautiful Cascades this weekend!

Warren A.

I'll be on Maui this week and plan to run the Old Lahaina Pali Trail...anyone familiar with this trail and have any special tips?

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