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Saturday Training: March 1, 2014, Aiea Loop Trail plus some added Adventure

Aloha Athletes,

There is always some added adventure when running with the HURT gang. So this week, taking advantage of a recently cleared trail, you have the opportunity to not only run the Aiea Loop trail but also explore some of the ridge trail.

Meet in the lower parking lot at 6:00 a.m.

Get out there and run!

Aloha, Bob

Saturday Training: February 22, 2014, Aiea Loop Trail

Aloha Athletes,

This Saturday you have the opportunity to preview the Aiea Loop trail again. This trail is where the first 2014 HURT Trail Series race will be held. It is coming up quicky on March 15th. You can sign-up or register at Ultrasignup.com for all of the HURT Trail Series races at this site.

With all the recent rain, count on a muddy and wet trail. Cheryl says meet at the lower parking area for a 6:00 a.m. start. 

Aloha, Bob

Saturday Preview Run: 2.15.14 Aiea Loop Trail

Aloha Athletes,

I know it's last minute but if anyone is looking for something fun to do this weekend, join Mike and Cheryl for the first course preview run of the season. Mike is one of the RD's behind the 'Aiea Loop Express 7 miler' so they will be running just that...7 miles! Feel free to run it multiple times for a bonus workout.

Meet at the lower parking lot in the park at 6:30.

'Aiea Loop Trail
Trail Length:
4.8 mi. loop
Activity: Pedestrian
Difficulty: Easy to Moderate
Terrain: Forested and open ridge
Elevation Gain: 900 ft

And most importantly, don't forget to sign up for the race!


Aiea Loop Express 7 mile