You Bar, Make Your Own Bars!
This is pretty cool. Check it out and let us know if you make your own bars! This company allows you to build your own bars using ingredients you choose.
Click here for more info.
HURT HOT TOPICS
Recent Posts
- Run with a View is Saturday, 5/10 at 7:00 a.m.
- "Run With A View" Trail Marking
- Miwok Results
- Coyote Two Moons by Mauricio Puerto
- Trail Access and Trail Running
- Saturday Training 5-3-08 "Peacock Flats"
- Respect our Aina
- 2009 H.U.R.T. 100 Entry Guidelines Posted
- Saturday Training: 4-26-08, Peacock Flats
- Runners and Races on the Mainland
Categories
- 2005 Trail Series
- 2006 Trail Series
- 2007 Trail Series
- 2008 Trail Series
- Athletes/People
- Gear/Equipment Info
- General Comments
- HURT 100 Related
- Nutrition and Supplements
- Past Races
- Races on Neighbor Islands
- Races Outside of Hawaii
- Running/Adventures
- Trail Work/Maint. Announcements
- Training Info
- Upcoming Races
- Weblogs
- Weekly Training Schedule
Race Reports
Ultra Links/Reources
- American Ultrarunning Association
The site is designed as a resource for news and information on ultrarunning in America. - Cool Running
Cool Running is the complete online resource for runners of all ability. - Fixing Your Feet
An E-zine Dedicated to Foot Care Skills, Tips, Techniques, and Products - Happy Feet
Expert Foot Care Advice for People Who Love Their Feet - Jim Winne's Web Site
Has descriptions of ultra-race courses. - Kevin Sayers' UltRunR Web Site
Features links on getting started, training, coaching, clothing and race strategy. - Mid-Pacific Road Runners Club
Race organizers on Oahu, including the Perimeter Relay. - Stan Jensen's Site
Includes a list of the 32 100-mile races in North America with calendars, schedules and other links. - Trail Runner Magazine
Trail running info from the novice to master. - Ultra Running Magazine Online
Has links to races, and calendars as well as articles on how to get started and how to train for an ultra event. - ultraBlog.us
A great site with race reports and other ultra training information - Valley Isle Road Runners (Maui, Hawaii)
Co-hosts for the Run to the Sun up Haleakala.
May 2008
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Nuun Active Hydration
FROM:
Matt Hart has arranged for HURT 100 racers to purchase the Nuun Active Hydration products at a 50% off discount. This is really a generous offer. There was a sample in each of the racer bags too.
TO:
Matt Hart, who came in 2nd in the HURT 100km and is on Team DART-nuun has arranged for all HURT 100 racers to purchase nuun active hydration with a one-time trial discount of 50%. There was a sample in each of the racer bags but with the offer you'll be able to really put nuun to the test.
discount code: 07hurt100
Matt Hart has arranged for HURT 100 racers to purchase the Nuun Active Hydration products at a 50% off discount. This is really a generous offer. There was a sample in each of the racer bags too.
TO:
Matt Hart, who came in 2nd in the HURT 100km and is on Team DART-nuun has arranged for all HURT 100 racers to purchase nuun active hydration with a one-time trial discount of 50%. There was a sample in each of the racer bags but with the offer you'll be able to really put nuun to the test.
matt hart | nuun active hydration
web address: http://nuun.com/shop/discount code: 07hurt100
Thanks Matt!
Chocolate Milk-The Best Sports Drink?
I found something really interesting this morning. An article in the LA Times comparing various sports drinks including Gatorade, Endurox R4, and chocolate milk. While it is far from conclusive and getting lots of pushback from both Gatorade and the makers of Endurox, it makes for an interesting read.
Click here for the full article. What's your thoughts on this? Click on Comments below and let us know your favorite sports drink.
The Latest on Glucosamine and Chondroitin
The New York Times has an article that refers to a new study put out by the New England Journal of Medicine in regards to Glucosamine and Chondroitin when used for stopping arthritis pain.
I know many of us take these supplements daily and are convinced it does something for us. I've converted the article into a pdf so it will be easier to access. Click here to read it.
I'll probably continue to take it. The type I take has chondroitin sulfate which is different than the chondroitin hydrochloride used in the study. The article mentions that some industry studies have found the sulfate form more effective.
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