H.U.R.T. Hawaiitag:typepad.com,2003:weblog-1102982008-11-17T15:00:11-10:00Race and Training Information from the Hawaiian Ultra Running TeamTypePadSunset to Sunrisetag:typepad.com,2003:post-586482482008-11-17T15:00:11-10:002008-11-17T16:30:24-10:00Fish, Mauricio and I headed out from Nature Center at 6:00pm Friday to run through the night, as most of HURT running is at night. The humid weather hit us fast, and Mauricio flipped his already injured ankle just after...HURT Guestauthorhttp://www.hurthawaii.com/2008/11/sunset-to-sunrise.htmlSATURDAY TRAINING 11-22-08 "Hurt Loop"tag:typepad.com,2003:post-586328002008-11-17T11:37:28-10:002008-11-17T11:37:28-10:00Aloha Athletes ! Continuing our training for the HURT 100, it will be business as usual with a HURT loop, starting at Manoa at 6:00 am. Be at the mauka end of Manoa Rd. at 5:50 am for a prompt...Bobhttp://www.hurthawaii.com/2008/11/saturday-training-11-22-08-hurt-loop.htmlJavelina Jundred Linktag:typepad.com,2003:post-585624142008-11-15T20:48:57-10:002008-11-16T00:23:11-10:00Here is the link to following Dr. Billhttp://www.mylaps.com/results/showrun.jsp?id=1010795Bobhttp://www.hurthawaii.com/2008/11/javelina-jundred-link.htmlHURT Night Double 11-14-08tag:typepad.com,2003:post-584157162008-11-12T09:03:53-10:002008-11-14T06:36:15-10:00Departing Nature Center at 5:30pm for a HURT double. Parking below at the Pumping Station and will have goodies stashed at Paradise Park. Excellent HURT training, and only 7 weekends of training until HURT 09! Join me for the 40,...HURT Guestauthorhttp://www.hurthawaii.com/2008/11/hurt-night-double-11-14-08.htmlSATURDAY TRAINING 11-15-08 "Hurt Loop"tag:typepad.com,2003:post-583801522008-11-11T17:17:31-10:002008-11-16T00:16:36-10:00Aloha Athletes ! This Saturday it's business as usual for the tough athletes entered in January's HURT 100 race. The plan is to meet at the usual Manoa location, at the end of Manoa Rd. and do a HURT loop,...Bobhttp://www.hurthawaii.com/2008/11/saturday-training-11-15-08-hurt-loop.htmlWishing Dr. Bill Success !tag:typepad.com,2003:post-583158822008-11-10T11:50:00-10:002008-11-11T11:38:19-10:00Aloha Athletes ! I just received a nice e-mail reminder from Larry Inouye that Dr. Bill Osheroff will be leaving soon for the Javalina 100 mile race in Arizona. This is a big moment for Dr. Bill as he's going...Bobhttp://www.hurthawaii.com/2008/11/wishing-dr-bill-success.htmlTrevor 160 Announcementtag:typepad.com,2003:post-583031482008-11-10T10:38:00-10:002008-11-10T12:36:34-10:00To all the inspiring people of the ultra community, I am attempting to give back for many reasons using my feet. Beginning this December 12th, I will embark on an attempt to solo the island of Oahu followed by the...HURT Guestauthorhttp://www.hurthawaii.com/2008/11/trevor-160-announcement.htmlXTERRA Report: Barbi's Big Adventuretag:typepad.com,2003:post-582621462008-11-10T10:37:04-10:002008-11-14T18:35:00-10:00It was two weeks ago today (wrote this on Sunday) that we were over on Maui for the XTERRA World Championships. We were there for two reasons. Barbi was doing the race for the first time and John and I...Bobhttp://www.hurthawaii.com/2008/11/xterra-report-barbis-big-adventure.htmlDavid Goggins Videotag:typepad.com,2003:post-583047162008-11-10T09:42:51-10:002008-11-13T07:56:04-10:00OK, this is pretty cool. Ladies, try not to drool too much on your keyboard!! Men, better get to work!Bobhttp://www.hurthawaii.com/2008/11/david-goggins-video.htmlSunrise from Ahuialama Trail 11-08-08. Start of a 30 Mile Day!tag:typepad.com,2003:post-582115002008-11-08T06:20:41-10:002008-11-08T22:00:28-10:00Bobhttp://www.hurthawaii.com/2008/11/2008-11-08t162041z.htmlSpreading the Alohatag:typepad.com,2003:post-580934182008-11-05T13:59:29-10:002008-11-07T19:57:15-10:00Aloha Athletes ! One of the many nice things about the ultrarunning community is opening their homes, condos and apartments to runners from far away, especially during races. Most any of us that have traveled to the mainland or to...Bobhttp://www.hurthawaii.com/2008/11/spreading-the-aloha.htmlBreak-Ins at the Nature Center Again!!!tag:typepad.com,2003:post-579866062008-11-03T23:55:21-10:002008-11-04T13:24:19-10:00Last Thursday, Cheryl and Rex parked in the lower pkg lot at Nature Center for a run. When they returned, Rex's back car window had been broken, and his backpack with all his school books were stolen! Replacing the books...Bobhttp://www.hurthawaii.com/2008/11/break-ins-at-the-nature-center-again.htmlSaturday Training 11-08-08 "Hurt Loop"tag:typepad.com,2003:post-579760362008-11-03T16:28:41-10:002008-11-05T14:10:41-10:00Aloha Athletes ! This Saturday it's HURT 100 training as usual with a Hurt loop starting at Manoa. Be at the end of Manoa Rd. at 5:50 am for a 6:00 am start. Don't be surprised if you encounter Mike...Bobhttp://www.hurthawaii.com/2008/11/saturday-training-11-08-08-hurt-loop.htmlFriday night loop anyone?tag:typepad.com,2003:post-579462692008-11-03T05:56:02-10:002008-11-03T05:56:03-10:00I've got too much to do on Saturday and Sunday, so I'm planning on heading out on Friday night for a HURT loop starting from Paradise at about 6 or 6:15. Please join me if you'd like. --RobHURT Guestauthorhttp://www.hurthawaii.com/2008/11/friday-night-loop-anyone.htmlH.U.R.T. 100 Runner List Updated tag:typepad.com,2003:post-578939872008-11-01T18:21:11-10:002008-11-01T18:21:51-10:00Dear Runners,We have posted an updated runner list at HURT 100Thanks.JeffHufferhttp://www.hurthawaii.com/2008/11/updated-list-posted.htmlHalloweentag:typepad.com,2003:post-578624232008-10-31T22:51:14-10:002008-11-03T13:00:44-10:00Yep, that's just tape guys!! Gotta love the way these MTB's party.Bobhttp://www.hurthawaii.com/2008/10/2008-11-01t085114z.htmlSaturday Training 11-1-08 "Manoa/Jackass Repeats"tag:typepad.com,2003:post-577027492008-10-28T13:49:46-10:002008-11-04T00:03:52-10:00Aloha Athletes ! The 2008 Peacock 54 is now history and it's time to get back to the HURT 100 course, with only 2 months of training left. Due to parking security concerns, one of our most popular HURT 100...Bobhttp://www.hurthawaii.com/2008/10/saturday-training-11-1-08-manoajackass-repeats.html2008 H.U.R.T. Trail Series Ends in Epic Conditionstag:typepad.com,2003:post-576508152008-10-27T19:24:33-10:002008-10-28T12:30:54-10:00Congratulations to all the runners, volunteers, and race directors in the first Peacock 54. Wow, is all I can say. I have included photos from Gordon here. The full results can be seen here.Amazing efforts by all in what looks...Bobhttp://www.hurthawaii.com/2008/10/2008-hurt-trail-series-ends-in-epic-conditions.htmlAbsolutely No Question of Toughnesstag:typepad.com,2003:post-576356772008-10-27T13:20:44-10:002008-10-27T23:23:27-10:00Aloha Athletes ! I'm sure by now that all of you have already read both Mike and Devon's race reports and hopefully understand how very tough the race conditions were on Saturday's Peacock 54, but even after all that, I...Bobhttp://www.hurthawaii.com/2008/10/absolutely-no-question-of-toughness.htmlPeacock 54: Devon's Backtag:typepad.com,2003:post-575922452008-10-26T17:20:37-10:002008-10-27T19:28:48-10:00Well my day started at 0100 after not being able to sleep. I drank about 6 cups of coffee and gorged on some food. My wife and kids drove me to the start and we got there at 0500. After...HURT Guestauthorhttp://www.hurthawaii.com/2008/10/peacock-54-devons-back.html