Saturday Training 02/12/05
Chris Carmichael on Endurance Training

Blog Introduction

H.U.R.T. has introduced some new technology thanks to the efforts of Bob McAllaster and Pete Martinez. They have created a blog which is short for web log. Blogs have become an easy way for communicating and serve many of the same functions as a web site.

The main advantage is the ease of posting for all of us non-techies. As we get more familiar with this technology this will replace the need for the weekly e-mail training updates and possibly the Yahoo group for communication around the H.U.R.T. 100.

Please subscribe to the H.U.R.T. Hawaii blog when you visit it at

Subscription is easy and free (even I could do it), just enter your e-mail on the blog subcription area on the left-hand side of the H.U.R.T. Hawaii blog.

Please let us know what you think by clicking on the Comments and adding your thoughts.

Aloha, Don


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Judy Carluccio

Bob and Pete,

This is a great idea and an easy way to access all the HURT info.

Hope to see you out there soon,


Mae Martinez

Bob and Pete,

Job Well Done.......thank you for providing a great website for everyone to keep in touch with the H.U.R.T ohana.

keep up the good work.

a hui hou......Mae

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